Palestine

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

By Pary Baban Makes 8-10 | Prep 15 mins | Cook 15 mins 250g fine bulgur wheat, washed and drained2 tomatoes, chopped1 onion, peeled and finely dicedA bunch of chopped fresh parsley100g chopped spring

By Ifrah F. Ahmed Serves 4 | Prep 10 mins | Cook 30 mins 2 tbsp olive oil1 medium yellowonion, finely diced6 garlic cloves,minced4 large tomatoes,coarsely chopped1 x 400g tin of smallfava beans, rinse

SERVES 4-6 PREP 20 mins COOK 2 hrs EASY 3 tbsp olive oil, plus a drizzle1 large onion, finely chopped2 large garlic cloves, crushed10g ginger, peeled and gratedor finely chopped400g lamb mince2 tsp gr

Looking for an easy and tasty way to broaden the variety of food in your diet? Swap the usual suspects – rice, pasta and couscous – for a glorious grain

Ingredients (Serves 4) 750 g cherry or plum tomatoes1 sweet potato, peeled and diced½ tsp cumin seedsA thumb-sized piece of fresh rootginger, peeled and mincedSalt and freshly ground blackpepperOlive