Crunch!

Enjoy these quick and healthy meals from Slimming World

By Denise Smart Serves 4 | Prep 15 mins | Cook 30 mins 450g sweet potatoes, peeled andcut into cubes1 tsp olive oil, plus extra for brushing400g tin of black beans, drainedand rinsed1 tbsp chipotle pa

Mini soda breads are ideal for packed lunches or dunking into soup. No yeast, no proving, just mix, shape and cook. MAKES 6 PREP 10 mins COOK 12–15 mins EASY V 250g plain flour, plus extra for dusting

Absolute Filth!

■ Serves 2 ■ Prep 5 mins ■ Cook 20 mins 1 medium cauliflower,broken into florets4 tbsp cornflour1 tbsp smoked paprika1 tsp ground coriander4 tbsp dairy-free milk100g panko breadcrumbs orregular very d

Pack in lots of veg and a little spice with this meal. Any leftovers can be enjoyed for lunch the next day. SERVES 4 PREP 20 mins COOK 10 mins EASY V 150g frozen edamame½ red cabbage, finely sliced1 l