Is the uk more unhealthy than ever?

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

If you’ve already nailed the basics of a balanced vegan plate, you’re probably feeling more energised, nourished and confident in your food choices. But, of course, there’s always more to learn when i

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… How do the UK’s top nutrition experts really feed themselves and their families? And what do their partners think about it?

Here are some of the letters you’ve sent us this month, including a lot of love for our July cover star Kirsty Gallacher, plus letters from readers interested in keeping themselves ageing well through our health and nutrition advice.

Your essential SOS plan to look and feel younger

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?