Europe
Asia
Oceania
Americas
Africa
Treat yourself while keeping it healthy with these easy dishes by nut
Go meat-free with this cheat’s version of Turkish gözleme (stuffed flatbread). It works as a light dinner. ■ Serves 2 ■ Prep 20 mins ■ Cook 15 mins 1 tbsp olive oil1 red onion, finely sliced2 garlic c
SERVES 2 PREP 5 mins COOK 25 mins EASY 20g walnut pieces1 tsp rapeseed oil2 slim leeks (about 170g), well washedand thinly sliced175g wholemeal penne2 garlic cloves, finely grated160g baby spinach40g
INGREDIENTS 2 tbsp oil 1 large onion, finely chopped 4 garlic cloves, chopped 1 red chilli, deseeded and chopped 400g can black beans, drained and rinsed 1 litre vegetable stock Zest and juice of 1 un
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
SERVES 8-10 PREP 30 mins COOK 1 hr 10 mins EASY 3 carrots, cut into chunky batons2 tbsp olive oil400g thick-cut sirloin steak1 tbsp vegetable oil1 tbsp buttera few sprigs of woody herbs, such asthyme,
Loaded with good stuff, these tasty meals will fill you up too