A taste of... persia

IN THESE DISHES FROM SABRINA GHAYOUR, WARMING PUL BIBER, EARTHY-SOUR SUMAC AND GRASSY HERBS TAKE CENTRE STAGE, BRINGING NEW ENERGY TO EVERYDAY COOKING

By Sabrina Ghayour Serves 4-6 | Prep 20 mins | Cook 30 mins 400g carrots, peeled and cut into slices1.5cm thick450g celeriac, peeled and cut into 1.5cm cubes2 tbsp dried wild oreganoOlive oil, for dri

SERVES 2-4 | PREP 15 MINS COOK 1 HR 10 MINS | EASY | GF 2 duck legs3 spring onions100g mixed salad leaves100g pack of pomegranate seeds,juice from the pack reserved for thedressinghandful of mint leav

Chef and author Sabrina Ghayour shares her dig-in meals, inspired by flavours from the Middle East

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake

SERVES 4-6 PREP 20 mins COOK 30 mins EASY V 4 carrots (about 450g),cut into batons4 beetroots (about 450g), peeledand cut into thin wedges2 tbsp olive oil150g quinoa & bulgur wheat mix2 tbsp honey2 le