Winter in tuscany

By The Happy Pear (thehappypear.ie) Serves 4 | Prep 15 mins | Cook 40 mins 1 medium onion2 carrots3 garlic cloves1 tbsp vegetable oil4 tbsp tomato purée2 tbsp tamari or soy sauce300ml red wine200g oys

By Jassy Davis for Abel & Cole (abelandcole.co.uk) Serves 2 | Prep 20 mins plus soaking | Cook 35 mins 50g walnut halves350g jar of cannellini beans250g baby plum tomatoes150g button mushrooms4 garlic

By Hamlyn Serves 1 | Prep 10 mins | Cook 8 mins ½ tbsp olive oil75g chestnut mushrooms, trimmed and sliced½ a garlic clove, crushed1 thyme sprig, plus extra to garnish75ml soya or oat cream½ tsp soy s

Cook up a batch of these new, flavourful recipes to fill your freezer and you’ll always have a bowl of comforting food to dig into

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake

Serve our moreish mushroom bourguignon pithivier as a vegan main course. You could make the filling up to three days ahead, then assemble the pithivier on the day. SERVES 8 PREP 40 mins COOK 1 hr 30 m