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Get your gut health on track with sauerkraut, pickled veg and kombucha
Across the country, small producers are rediscovering the ancient art of fermentation, with delicious results. Tom Howells samples British-made kefir, kombucha, kraut and more
Johnny Drain Adventures in Fermentation From ancient origins to culinary frontiers, an exploration of the microbes that shape the world we live in 320pp. Penguin Life. £20. Tim Spector Ferment The lif
Skip the supermarket and see how easy it is to grow the most nutritious crops for heart, brain and immunity health, right on your own doorstep
LEISURE
Not all food trends have to come with a hefty price tag. These low-cost ingredients are easy to cook with, and perfect for upgrading everyday meals. 1 COTTAGE CHEESE REVIVAL Cottage cheese is enjoying
Helping you get your best-ever fruit and veg