Europe
Asia
Oceania
Americas
Africa
Forget the takeaway – these colourful Thai dishes are deliciously healthy
We think it’s time for some recipes that are nutritious and inspiring that will leave you feeling satisfied
By Nat Thaipun Makes 15 | Prep 30 mins | Cook 20 mins FOR THE PASTRY 300g plain flour½ tsp salt125g cold veganbutter, cubed FOR THE FILLING 1 tbsp vegetable oil1 small onion,finely diced2 garlic clove
IF YOU MAKE ONE THING… Thai-style chicken Serves ...
By Carly Smith from White Sage Nutrition (whitesagenutrition.co.uk) Serves 2 | Prep 15 mins | Cook 5-7 mins 80g edamame beans300g cooked rice noodles FOR THE VEGGIES 1 spiralised courgette2 spiralised
Ditch the ultra-processed food and whip up simple, delicious, nourishing meals cooked with wholesome ingredients