Disruption, isolation and loneliness key, with men and older adults faring worst

Strengthen your thinking by adding the right mix of food and activities to your weekly schedule

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often

The various forms of dementia now affect 50 million people around the world. There are 10 million new sufferers every year – and still no cure

Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a

Beauty secrets to…