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Confused about CoQ10 supplements? Looking for an herbalist
Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes
TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence
ASK DR ROKED
Q I’m going through perimenopause and experiencing a lot of joint pain. Are there any supplements that could help? A Joint pain is a common issue during perimenopause, largely due to declining oestrog
SOOTHE SUMMER SKIN – NATURALLY
Dr Elise Dallas is a GP whose expertise you can trust
