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Is collagen the answer to brighter, bouncier skin or yet another empty, expensive promise best left on the shelf ? Shannon Peter investigates

Iron is always considered the mineral we don’t get enough of, but some experts are realizing copper should be the focus. Cate Montana investigates

A new research review, published in the Food and Nutrition Sciences Journal, has revealed many vitamin and mineral shortfalls across vital health areas in the UK population. Dr Emma Derbyshire, who co

Meet the breakthrough ingredients that are taking over the skincare world

Short on time? Love a shelf full of creams? Three women with different skincare styles lift the lid on their lit-from-within glow