Nothing to sneeze at

Keep your holiday sickness free

GP and complementary medicine expert Dr Sarah Brewer explains

How to pack the ultimate first aid kit for travelling abroad

Packing your suitcase isn’t an exciting part of your holiday, but taking the essentials can make a huge difference to how well it goes… Heading away this summer? Which medicines you need to take may d

SOOTHE SUMMER SKIN – NATURALLY

It might be easy to get caught out in the sun, but red and inflamed skin doesn’t have to ruin your holiday… We all know that being out in the sun for too long can result in both short- and long-term s