Finding the cause of the problem is the first step to getting help. As women, we often discuss weight-loss journeys and ageing skin, but it may surprise you to hear that I also see many women distress

Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu

How to minimise hair shedding and strengthen your strands, according to an expert

Got a medical problem or need health advice? Ask GP Dr Amir Khan

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

3 wise women