Miracle molecule

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Discover the ‘greatest health biohack you will ever learn’, with metabolism expert Ben Azadi

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

Keep the doctor away with the latest products and health news