The government recently announced its intention to reduce the permitted blood alcohol level of UK drivers from 80mg/100ml to 50mg, or to 20mg for those newly qualified. This will be the first change t

“Mindful drinking is about being conscious of how and why we drink,” explains Laura Willoughby MBE, founder of Club Soda. “It’s not about never drinking again; it’s about paying attention to when alco

If you’re worried you might have a problem with alcohol, visit https://alcoholchange.org.uk for information and advice 1. IT LEAVES YOU FEELING GROGGY The immediate cognitive side-effects of booze are

Live a healthy, fulfilling life whatever decade you’re in

Want the latest health intel? We’ve read the research so you don’t have to

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR