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The least accurate of the option
The bones that form your skeleton aren’t permanent, unchangeable structures, they are constantly rebuilding themselves, depending on your lifestyle. Hormones play a role too, mainly during puberty and
From core temperature to blood glucose, the latest wearables promise to unlock previously unimaginable gains. Rob Kemp investigates whether real-time bio-tracking provides insight or just distraction
OPINION
What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein
What the scientists are saying Menopause shrinks grey ...
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR