In searching for a cure for long Covid, Traditional Chinese Medicine practitioners found answers with Gu syndrome treatment, an ancient protocol for intractable conditions. Cate Montana investigates

In an extract from her new book, The Atlas of Deadly Plants , author Jane Perrone takes us on a journey into the history and dangerous allure of popular plants such as lily of the valley

UNCOVER SOME OF THE PAST’S STRANGEST AND MOST DANGEROUS EATING HABITS AND WEIGHT-LOSS FADS

Make sure enough natural food is available for birds during winter by growing berrying trees and shrubs, and leaving seedheads standing. Bird feeders and tables can spread disease, giving some birds a

Annoying health niggles holding you back, but don’t warrant a trip to the GP? That doesn’t mean you can’t get relief – and the answer could be found closer to home. Whether it’s pesky back pain, trapp

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