Blackwalnut

Lyme disease can be a puzzling condition, even for experts. But medical herbalist Julia Behrens has been using plants to treat it, with powerful results. Here are four of her top healing herbs for Lyme and how to use them effectively

Here are some more herbs useful in the treatment of Lyme disease. They can be taken for 60 days at a time and then reintroduced later if needed.

Uncaria tomentosa and Uncaria rhynchophylla

What does your wee say about your health? Well, plenty – but perhaps not in quite the way medieval physicians understood it. Before the in-depth study of anatomy and physiology, establishing the cause

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

1 SERVES 2 | PREP 10 MINS COOK 25 MINS | EASY 75g walnuts2 tbsp olive oil200g spaghetti1 shallot, finely sliced200g swiss chard, stems finelychopped, leaves roughly chopped2 garlic cloves, thinly slic