Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

From SAD to feeing anti-social, avoid the common seasonal pitfalls

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

Feeling unfestive? Let an essential oil fix it!

A new report has ranked the side effects of various antidepressants. Dr C explains what this means if you take them, and when to see your GP