Keep your brain strong and build your cognitive reserve with top advice from Dr Tim Beanland, head of knowledge and learning at Alzheimer’s Society

Steve Ramirez knows how devastating painful memories can be. In 2015, when he was a doctoral candidate working on manipulating memories in mice, his close friend and lab partner, Xu Liu, died unexpect

When it comes to getting older, why are some of us still as sharp as ever? How’s your brain doing today? Mine is whimpering in a dark corner somewhere trying to keep up with the deluge of stuff we exp

While we can’t vouch for the mind-body benefits of a financial audit, conduct a forensic review of your energetic accounts and you’ll profit from everything from better mood to more sleep. Here, we recruit the help of those who optimise energy for a living to find out how to invest in yours

Feel better with these clever – and fast-action – wellbeing tips

If winter’s left you feeling flat, it’s time to spring into spring with more vim and vigou r thanks to our expert tips for re-invigorating both you r mind and body .