The SAS (Special Air Service) make routine use of sleep-deprivation exercises in their selection process, and these often feature in later training. Hallucinations during such exercises are very commo

Medicinal mushrooms are having a moment. Fungi experts Christopher and Katherine Parker dig into their favorite functional varieties and unearth the research that shows why these mushrooms matter

The traditional Chinese medicine treatment is said to remove stuck energy and emotions in the body. Will it help one writer dislodge what’s blocking her?

One good deed: Pamela and her wellbeing companions ...

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Tobacco—and, by extension, nicotine—has a reputation for health harm, but separating the two could lead to breakthroughs in fighting Covid and other illnesses. Cate Montana investigates