Healthy shopping

3 min read

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HEALTHY SHOPPING

Joanna Evans scouts out full-spectrum lighting, red light

This article is from...

What Doctors Don't Tell You Magazine

23 February, 2026

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What Doctors Don't Tell You

Light lessons

Light is essential for health, but most of us aren’t getting enough of it, says functional medicine practitioner Dr Damien Downing. Here’s what you need to know about light and how to put the right light back into your life

Super sad lamps

Lighten your mood throughout the darker months with this special selection of lights that help to combat Seasonal Affective Disorder

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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

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Sun mapping your home

KNOWING WHEN AND WHERE THE SUN ENTERS YOUR HOME IS KEY TO MOOD-BOOSTING DECOR, SAY THE EXPERTS

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Lift your mood in minutes

These speedy, science-backed tips will soon put a spring in your step

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Benq screenbar halo 2

Monitor lighting that’s a sight for sore eyes