Let’s get physical

Could the old-fashioned ways of keeping healthy be the answer to staying well?

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

There is something pleasant in the thought that joviality will reign to-morrow in such grim homes as London workhouses,” a reporter for the West Londoner wrote on Christmas Eve 1870. “There will be an

Mum-of-three Sarah Best, 51, took up strength training seven years ago and this year qualified for the Hyrox World Championships in Stockholm. She shares some of her workout routine and how strength training has changed her body and her life.

One Bath location that Jane Austen wrote about – criticising the houses as being too small – is New King Street. Come to number 19, in which several rooms recreate interiors in a typical 18th-century