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Caroline Roberts straps on her running shoes and jogs through the history of exe
If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an
It’s time to fight back against female inequality when it comes to working out
Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso
“This tremendous aggregate of a book has many of the characteristics of a Festschrift assembled to honour some Great Influencer”: so, in 1973, the architectural historian Priscilla Metcalf began the f
Not enough time to squeeze in strength training? Maybe think again. One study saw 10 of 19 female duathletes add twice-weekly strength sessions to their multisport programme. These comprised just four
When Britain declared war on Germany in September 1939, the Army numbered just over one million men, comprising both the regular forces and the part-time Territorial Army. The National Service (Armed