The total body tone-up

Want to feel amazing in your shorts this year? Not only does a perky bum make a difference to how we look in our summer wardrobe, but strong glutes are also important for powering your daily activitie

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout