Finding the right practitioner and checking their credentials is essential. You can find an extensive list of trusted practitioners at thetweakmentsguide.com/ practitioners and confirm the qualifications of medical professionals by searching their names on the General Medical Council register at gmc-uk.org .

What to consider before taking the plunge

Your good health

Q My husband suffers from depression. How can I help him? A When someone you love has depression, it can be hard to know what to do. The most important thing is to be kind and patient. Depression is a

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

By 2030, it’s likely that over one million UK adults will have dementia due to our ageing population, so it’s important you know how to recognise it early on… Sadly, dementia has touched many of us th