Science-backed methods to help your symptoms without million adults in the UK live medication

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Head pain? Why the pills you’re taking for it could actually be causing it – and what you should be trying instead

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

Take control of your lifestyle via your phone

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…