‘we’re working with our senses’

Create a space that looks gorgeous but also engages with every other sense. Here’s what you’ll need to build a fully immersive room…

New studies, books, apps and more to help you stay well in mind and body.

Niko Dafkos and Paul Firmin are the founders of fragrance company Earl of East. Here, Niko shares the scents that can transform your home life, from creating comforting rituals to bringing the party vibes

At 42 Acres in Somerset, guests can create their own mini apothecary using plants gathered from rewilded land. Rhiannon Batten immerses herself in the healing hideaway

Is it wise to go with your gut feeling? Absolutely, say the experts – and the good news is we get better at listening to our instincts as we age

Chances are it’s trying to tell you something , but we’re just not very good at listening, as Samantha Wood discovers