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We look at the science behind alternative treatments to see if t
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
The stress-busting, diet-free secret to losing weight
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses