From night sweats to snoring, here’s how to sort whatever’s ruining your rest

Sleep disruption is one of the most commonly reported symptoms during this transitional life stage – impacting not just how well you sleep, but how energised you feel each day. Hot flushes, night swea

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Sleep soundly and wake up brighter…

Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour

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