Design the bedroom of your dreams – and say hello to sweet slumbers – with just a few tweaks. You’ll soon reap the rewards of your efforts, as getting this room right isn’t just visually important: a

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Many of us find it hard to get out of bed in the mornings, and it can be especially tough during the cooler months when the weather is cold, dark and wet. A recent sleep study by YouGov found that alm

Woken up puffy? Get that fluid moving with a gentle morning massage to help things deflate. Add a serum or oil to give yourself enough slip then use light sweeping motions to move from the middle of t

Votary Intense Night Oil, £148, Space NK Retinoids are the gold standard in anti-ageing, helping to speed up cell turnover and boost the production of skin-plumping collagen. This nourishing oil combi

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,