Reignite your passion

Feel like your relationship needs a refresh? Married therapists Sarah and Matt Davies share what they’ve learnt about keeping the spark alive

Feeling stuck in a rut? Discover eight simple, honest and surprisingly candid ways to rekindle the romance and relight that fire, however long you’ve been together

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

Danielle Holmes, 38, runs an IT business with her husband, Kyle, 33. They live in Wiltshire with their two children, aged 13 and 12. I’m generally a very chilled-out person, so when I start getting an

Q Recently, my mum’s been ill and there’s trouble at work. I’m coping, but the energetic sex my man and I usually enjoy isn’t turning me on. He’s been understanding, but I think I need some different

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene