Be bold: home-in on how to level-up your self-confidence, and learn to believe in yourself more

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

My only commandment is ‘Thou shalt not bore’

We all spin narratives about ourselves that shape our identities and impact our happiness, says burnout coach Anna Katharina Schaffner. Here, she tells Megan Conner how we can turn the most toxic ones into something powerful

Strictly star Janette Manrara shares her advice on overcoming self-doubt, finding success and the daily habit that helped her become a mum

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…