Should we really worry about bmi?

Choosing an activity that feels like a chore is a sure-fire way to feel unmotivated. ‘Exercise should be something you look forward to,’ says fitness expert Joanna Dase. ‘You’re more likely to stick t

From pain to unnecessary cancer scares – your underwear has a lot to answer for

All this month’s best buys, news and must-know health and wellbeing tips

Adopt these small habits now to protect your future health

DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Is it time to take breath training seriously?