Get in the mood for summer

Shake off those dreaded seasonal blues with some budget-friendly TLC

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

These brilliant buys will turn your bathroom into a spa in no time

Autumn is a brilliant time to get outdoors, connect with nature and boost your sense of wellbeing. Tune into meditative forest-bathing, wild swim in the sea and raise your eyes to the mystery of star-studded skies. Or simply walk, reflect and get creative, says Kerry Fowler

Health editor Brigid Moss shares what’s making her feel good this month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY