‘my loss of identity was overwhelming’

The advice you need

‘It’s so freeing to embrace my true self’ Caroline Tyrwhitt, 62, lives in Saffron Walden with her partner Andrew Bovingdon. I was in my early 20s when I spotted my first grey hair – and I was horrifie

Rajni Singh suffered with multiple health issues, including PCOS, until, in 2021, she made a bold decision to create a new identity for herself as someone fit and healthy.

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.

What the stranger said next saved Kerry’s life

Grief trapped me inside my own bo dy until I took that vital first step