The psychology of spending

Discover whether you’re a planner, an avoider or an optimist

Like many, I grew up with the idea ...

Does it feel as if you never have enough money – even if you do? Or are you funding a lifestyle that, in reality, you can’t afford? If so, you may be affected by a form of anxiety known as money dysmo

Shake off those dreaded seasonal blues with some budget-friendly TLC

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

Can’t stop clicking? Here’s how to get your shopping habit under control