There was no way my fella was wiping my backside!

Well, the answer to this really does depend on so many factors. Let’s get the terminology right first. When we say lose ‘weight’, we really mean lose ‘fat’. Our weight changes for reasons which have n

Adding a burst of colour to every meal can help your health improve with a bang! Our fireworks diet will light up your mealtimes with bright, brilliant colours – and could see you lose 7lb this week...

Our love life was non-existent until I made a big change

WÜSTHOF is a German seventh-generation, family-owned company crafting premium knives for 210 years in Solingen, renowned for centuries as the 'City of Blades'. The world-class vibrant Classic Colour s

Maria Wingham, 58, explains how it took a mortifying moment to turn things around