In the spa

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress

From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve

HEALTH & BEAUTY AWARDS 2025

Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.

From overflowing to-do lists to rising pollution levels, our skin is under siege. Out and about, car exhaust fumes and UV rays put our complexion under stress, damaging healthy cells and impairing the