Health news

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

THE NATURE CURE

How to look your best every day

All this month’s best buys, news and must-know health and wellbeing tips

Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress

Unwind with ease and benefit from deeper rest with the latest expert advice