As we settle into 2026, precarity reigns – from your bank balance to the news cycle. As research brands future-focused worry a public health issue, WH reports on the strategies that can keep yours in check

Joking that you’re a ‘shopaholic’ may trivialise the issues that some people face with compulsive shopping, according to experts. Shopping addiction, also known as compulsive buying disorder (CBD) or

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

The group of conditions that is often misunderstood

The key to a new life was to silence that voice in my head

‘D O YOU STILL HAVE AN EATING DISORDER?” The question came from a work colleague, and before him, it was a topic I had not discussed with anyone outside my inner circle. Not since I self-diagnosed mys