From keeping the spark alive, to sex with someone new, here’s how to raise the heat between the sheets

Q My first boyfriend and I met at school and it was a romantic dream. We didn’t quite have sex, yet what we did was amazingly arousing and passionate. We parted as friends when we went to college and

Q My partner and I love each other very much and our sex life is great. But it annoys us that we always do the same things, in the same way, on the same night – Sunday, when we’ve recovered from our e

Many of us don’t enjoy the idea of leaving the warmth of our bed when it’s cold out, let alone to exercise. So, what if we told you that you don’t have to? That’s right – engaging in a steamy session

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Feel better with these clever – and fast-action – wellbeing tips