The healthy way to be a people pleaser

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it

Author Tanith Carey’s world fell apart as a child when her dad left. Fifty years on, she’s still dealing with the aftershocks

As women, from early on in life, we’re encouraged to be carers, or to be helpful. As little girls, we’re given dolls, toy cleaning appliances and teasets along with the narrative that it’s our job to