Burn calories in the bedroom

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

If your new year resolution is to make ...

The past year’s been a whirlwind for Baby Reindeer sensation Nava Mau, but her path to fame has been anything but straightforward

Makes 6Prep time 30 min, plus overnightfirst proving and minimum2 hours second proving • 510g lukewarm water • 1g (¼ tsp) fast-action driedyeast • 784g ‘00’ flour (see p36) • 24g sea salt flakes • Fin

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an easy daily habit to living longer, mindfulness tools to prevent dementia, a three-minute mood booster, a proven tool to help migraines and boost immunity, and yet another reason why sleep should be a top priority when it comes to wellbeing!