‘ the world just isn’t set up for us ’

Creaky knees, rickety wrists, dodg y eyesight or an achy back? Worry not. So long as you have green fingers, you can still achieve miracles in the garden. Our experts show you how

Three years after an accident, right-leg-below-knee amputee Milly Pickles received a running blade and began documenting her journey as she learned to walk and run again. The fitness and disability advocate ran the London Marathon in 2024 and again this year. She shares what running gives her and why she believes every body can reap the rewards

Nikki Lilly started crying when she saw her portrait – a hyper-realistic pencil drawing that captures the slight slope of her smile, the veins around her eyes, the swelling on the right side of her fa

In our weekly showcase from our sister site Truly, we meet Bella, who was paralysed in surgery but vows to defy expectations

LETTERS

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