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All this month’s best buys, news and must-know health and wellbeing tips

Adopt these small habits now to protect your future health

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Boost bendiness, feel leaner and keep joints supple with this simple but effective routine

Keep the doctor away with the latest products and health news