Got a medical problem or need health advice? Ask GP Dr Amir Khan

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

Finding the cause of the problem is the first step to getting help. As women, we often discuss weight-loss journeys and ageing skin, but it may surprise you to hear that I also see many women distress

Weaving more movement, and the right kind, into the fabric of your daily life is the key to effective exercise in perimenopause and beyond, says functional medicine practitioner Dr Mariza Snyder. Here are her seven secrets to staying fit and feeling fabulous after 40—no gym required

All this month’s best buys, news and must-know health and wellbeing tips

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay