What’s hot when it comes to supercharging your wellbeing for 2026

Meet the brand-new hot water dispenser that delivers boiling or perfectly heated water in just 7 seconds. It’s ideal for tea and coffee lovers, and handy for making stocks, sauces, noodles or baby foo

Feeling the strain of cold-weather training? Give green tea and ginger a go

Still cleaning your teeth when you get up despite not leaving the house? Trying not to nap in an uncomfortable position on the sofa while watching TV? These little things add up when it comes to takin

Annoying health niggles holding you back, but don’t warrant a trip to the GP? That doesn’t mean you can’t get relief – and the answer could be found closer to home. Whether it’s pesky back pain, trapp

Adopt these micro resolutions for a healthier 2026