We’re great at buying thoughtful presents for everyone else, so why not ourselves? From showing yourself some care to celebrating small wins, self-gifting can lift your mood in surprisingly meaningful ways, discovers Sharon Parsons

Hazel Thompson has notched up more than six decades in first aid

Don’t wait for your holidays, here’s how to find fulfilment in the every day

I t was a bright but bitterly cold day in February when I arrived at Pear Tree Farm Animal Sanctuary in Wells, Somerset. Thankfully it wasn’t raining, but there was plenty of mud around to prove that

When Michael’s mother, Linda, was diagnosed with bone cancer in January 2023, Michael was devastated. Although Linda’s cancer is incurable, doctors told them it could be stabilised with an operation t

Our pick of your best letters and some wise words from our favourite stars…