SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage

Enjoy big flavour and minimal washing up with these colourful, no-fuss dinners

■ Serves 1 ■ Prep 10 mins ■ Cook 35 mins 2 tbsp olive oil1 large skin-on chicken breast6 small new potatoes (about 200g), halved2 carrots, cut into rounds1 small onion, cut into wedges3 broccoli spear

A mix-and-match menu that can be prepped in advance to wow your guests

In her brand new book Ashleigh Mogford aka Cardiff Mum helps you cook for less. To get you started we’ve got five meals that taste delicious without busting your budget

Bored with your usual chicken dinners? Award-winning food writer Ed Smith has all the inspo you need in his new cookbook, Peckish