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Davina McCall proves that her figure really is something that can b
Shift your mindset, find your motivation
Beth Wragg, 41, found her confidence in time for her milestone birthday
After her surgery to remove a brain tumour last year, Davina McCall is approaching life with more confidence and purpose than ever before. She tells Saska Graville about facing her fear of death and why finally, at 57, she believes in herself
(and she has the formula to do it)
A shocking and sad photo helped Nicola Robinson, 44, make a big change...
If you feel like the more years go by, the more you have to worry about, you’re not alone. Here, our experts give the answers to some of those most pressing concerns…
