Why are your hands and feet cold?

I’ve panicked a few times in my life. The first time I remember was when I was confronted by a rat – I’ve been terrified of them ever since. I knew it wasn’t logical, that they were more scared of me

GETTING COLD FEET IS INCONVE-nient in many situations—including when you go to bed. “Our body temperature leads our sleep cycle,” says Kenneth Diller, a professor of biomedical engineering at the Univ

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

Why good circulation is crucial for your heart and brain

TUBERCULOSIS, also known as TB, is a contagious bacterial infection that often affects the lungs. It is caused by breathing in a bacterium called Mycobacterium TB and is usually spread through coughin

Dr Elise Dallas is a GP whose expertise you can trust